Is it time to give therapy a try? Give me a call and we can discuss.

We are often challenged in life with stressors or obstacles that seem too overwhelming. I am here to help you with increasing insight and implementing coping skills to make navigating through life's challenges possible. I like to give insight into how the past affects you and how to combat the physical symptoms of anxiety, depression, and stress.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I am a safe place to process thoughts and feelings without judgement

I'm a clinical therapist committed to helping adults address stressors in their lives that are affecting them negatively. I focus on increasing insight, implementing change and building coping strategies. I believe in a non judgmental approach to any issues you would like to discuss in order to gain clarity and balance in your life. I am passionate about empowering others to increase their potential to living their best and most authentic life. If you are interested in starting therapy contact me for a consult at 419-273-6496 or email me at imyourtherapistllc@gmail.com
Diana Orns-Grant
LISW

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Abuse Survivors
  • Addiction
  • Adjustment Disorder
  • Attachment Issues
  • Bipolar Disorder
  • Coping Skills
  • Emotional Abuse
  • Emotional Disturbance
  • Fears/Phobias
  • Loneliness
  • Mindfulness
  • Peer Relationships
  • Perfectionism
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Seasonal Affective Disorder (SAD)
  • Social Anxiety
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Emotionally Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Interpersonal
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Anthem
  • Cigna
  • medical mutual
  • Optum
  • United Healthcare
  • BlueCross and BlueShield
  • Paramount Health Plan

Fees

  • initial assessment and evaluation: $90 - $165
  • individual therapy appointment: $80 - $145

Location

I provide teletherapy via video to anyone in the state of Ohio or in office

I'm Your Therapist LLC Reynolds rd

1351 S Reynolds Rd. Suite C
Toledo, OH 43615-7411

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